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Reset Meditation Sessions

Hosted by Nicole Tzen

Take some time for yourself to relax, reduce stress and regain your sense of calm and balance by joining us for a Reset Meditation Session.

Meditation Class
What is a Reset Session

What is a Reset Meditation Session?

Our Reset Meditation sessions are workshops created and hosted by Nicole Tzen, our in-house Reiki Master, Certified Yoga Instructor and NYS Licensed Massage Therapist.

Nicole came to us with the idea for a workshop designed to assist you in restoring vitality, relieving tension and connecting with your highest self. These 75-minute sessions each have a different theme to meditate or focus on, but all include light yoga, breathwork, guided meditation and Reiki healing. Each session also includes the use of essential oils, crystals, sound healing, mantras and/or mudras to enhance your experience.

Join us for one of our upcoming Reset Meditation Sessions and receive a free gift to continue the healing process after leaving.


Please note:

Please bring a yoga mat, a light blanket, a pillow and dress comfortably. Once our meditation session begins, the doors will be locked so please arrive on time.

Reset Sessions are the first Friday of each month and are about 75 minutes long. Pre-registration is required. $40 per session.



Meditate Among Friends

Private Meditation Sessions and are available for up to 8 people. Call (631) 909-3810 to arrange.

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