Reset Meditation Sessions
Hosted by Nicole Tzen - Reiki Master, LMT & Certified Yoga Instructor
Join us for an integrative workshop designed to assist you in restoring vitality, relieving tension and connecting with your highest self.
Each session includes light yoga, breathwork, guided meditation and reiki healing. Essential oils, crystals, sound healing, mantras and/or mudras are incorporated to enhance your experience.
Participants will receive a free gift to continue the healing process after they leave.
Please bring a yoga mat, a light blanket, a pillow and dress comfortably. Once our meditation session begins, the doors will be locked so please arrive on time.
Reset Sessions are the first Friday of each month and are about 75 minutes long. Pre-registration is required. $40 per session.