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Mudra Meditation

Reset Meditation Sessions

Hosted by Nicole Tzen - Reiki Master, LMT & Certified Yoga Instructor

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Join us for an integrative workshop designed to assist you in restoring vitality, relieving tension and connecting with your highest self.

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Each session includes light yoga, breathwork, guided meditation and reiki healing. Essential oils, crystals, sound healing, mantras and/or mudras are incorporated to enhance your experience. 

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Participants will receive a free gift to continue the healing process after they leave.

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Please note:

Please bring a yoga mat, a light blanket, a pillow and dress comfortably. Once our meditation session begins, the doors will be locked so please arrive on time.

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Reset Sessions are the first Friday of each month and are about 75 minutes long. Pre-registration is required. $40 per session.

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